5 Ways to Kill a Cold
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Five mLs of Olive Leaf Extract three times a day.
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Ginger tea three times a day. (involving one tablespoon of grated ginger steeped in boiling water for ten minutes).
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2000 mg of Vitamin C 3 times a day with food.
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Two Kyolic Garlic tablets twice a day.
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Ten drops of Echinacea tincture 3 times a day.
3 cups of Cats Claw tea is also effective.
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We thank Graeme Sait and Nutri-Tech for allowing us to reproduce "Seventy Ways to Wellness" _ the DVD featuring Graeme Sait presenting the 70 Ways to Wellness is available now. It contains all the tips presented here plus much more detail on how to live healthily.
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