Over 80% of Australians are deficient in Zinc, Magnesium, Vitamin E and B-Group Vitamins – test yourself or assume you're deficient.
- Zinc – The mineral link to prostate & breast cancer & a healthy immune system
- Magnesium – Health of the heart and the central nervous system
- B-Group – Depleted by food processing, stress & alcohol and critical for stress reduction & brain health
- Vitamin E – Heart health, skin – not supplementing is the equivalent of smoking!
We thank Graeme Sait and Nutri-Tech for allowing us to reproduce "Seventy Ways to Wellness" _ the DVD featuring Graeme Sait presenting the 70 Ways to Wellness is available now. It contains all the tips presented here plus much more detail on how to live healthily.