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Seventy Ways to Wellness was presented by Graeme Sait at 2006/07 Radiance Health Festival At the Woodford Fold Festival.
Graeme spells out simple and proven strategies that everybody can implement to increase their sense of wellbeing, health and happiness.
The DVD 70 Ways to Wellness is also available which expands upon the strategies presented here.
Health is Happiness
A relaxed sense of wellbeing with no aches or pains is of incalculable value.
An understanding of health and nutrition and how to prevent or counteract disease is arguably the ultimate life skill.
Many of us do not possess this understanding, so this whirlwind summary of tips and tricks may prove helpful.
“Happiness becomes your choice”
We thank Graeme Sait and Nutri-Tech for allowing us to reproduce "Seventy Ways to Wellness" _ the DVD featuring Graeme Sait presenting the 70 Ways to Wellness is available now. It contains all the tips presented here plus much more detail on how to live healthily.