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Delivery within Australia

We use Australia Post Express Post for FAST, Trackable Delivery to all locations within Australia Postage charge will be added at the Confirmation Page (after Checkout)

International Delivery

Choose from Air Mail or Express Post International - if you require tracking you should choose Express Post International.

Productive Combinations - The Five Tibetan Rites

Make the Five Tibetan Rites part of your 10 min flexibility regime:

These five exercises are the key to the health, vitality and longevity of Tibetan lamas.
The argument is that the seven energy vortexes (chakras), govern the seven endocrine glands. Health & hormonal balance are dependant upon these vortexes revolving at high speed and at the same rate.
When one or more them slows down, aging & physical degeneration (degenerative diseases) are the result.

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We thank Graeme Sait and Nutri-Tech for allowing us to reproduce "Seventy Ways to Wellness" _ the DVD featuring Graeme Sait presenting the 70 Ways to Wellness is available now. It contains all the tips presented here plus much more detail on how to live healthily.